Pink Himalayan salt is white, rock salt mined mainly in the Himalayan region of northern Pakistan. The salt, which sometimes has a reddish tint because of trace minerals, is mostly used as an alternative food ingredient as well as for food presentation and decorative purposes, spa baths, and even in medical treatment. Its popularity has transcended across the world and it can be found in most salt shakers, salt pans, and salt blocks.
Himalayan salt has its roots in the ancient rock salt deposits of the Himalayan Mountains. These deposits contain a range of minerals such as potassium, sodium, chloride, calcium, iron, manganese, and zinc. Some of these minerals found in the common table salt can be depleted or lost through evaporation and are no longer considered essential or healthy for human consumption.
But with the demand for alternative, natural healing options rising and scientific research into alternative medicine growing in speed, there has been a greater interest in Himalayan salt's benefits and many health claims made about the mineral. Many people have expressed concern about the pollution caused by mineral mining and many health claims made about the mineral. The question is whether these claims are true or whether Himalayan salt is just another ploy to sell more salt and mineral products.
The first claim that needs to be addressed is the claim that Himalayan salt contains trace minerals. Many mineral ingredients that we see on store shelves are extracted from ore minerals with the minerals being separated out and sent to various companies for processing and conversion to a usable form. Salt is not mined from natural rocks and is not separated from them. There is no way to separate the minerals in Himalayan salt from those in common table salt.
The second claim is that Pink Himalayan salt has healing properties. It can heal many of today's ills such as cancer, asthma, arthritis, high blood pressure, ulcers, skin infections, and herpes, to mention only some. These claims are not based on rigorous scientific research but on testimonials from clients who use it regularly and have had positive results. It is not known if these clients actually used the salt or if they were instructed to lie down in a test chamber.
The third claim is that Himalayan salt contains trace minerals like sodium, potassium, iron, calcium, magnesium, zinc, and manganese. As far as these trace minerals go, there are no documented case studies that confirm the usefulness of these elements in helping to improve health. One of the trace minerals mentioned is iron. However, scientists are not exactly sure how much iron is present in Himalayan salt. Some experts believe that trace minerals found in regular table salt can help to control blood pressure. This is one of the reasons why some people will use regular table salt when they eat meals.
There are other chemicals and additives added to table salt, which is also not good for you. For example, most salt contains sodium chloride. This substance causes the body to retain more water, making you thirstier. Also, sodium chloride is often added to help make the salt taste better. In addition, a few other chemicals and additives can make your salt taste bad.
Himalayan salt and common table salt do contain similar minerals. The difference between the two is that Himalayan salt has been proven to be healthier for you. It contains more trace minerals that are good for your health. In addition, it does not have additives and chemicals, which can prove dangerous to your health. If you want to buy Himalayan salt online, make sure that you check the ingredients to make sure that it is made from pure Himalayan salt.